About us...
Who We Are???
An e-wellness industry to make your life healthy and medicine free, providing Balanced Nutrition and Diet therapy, Yoga and Naturopathy, Wellness Coaching and Exercise.
What is Nutrition & Diet Therapy??
Nutrition is the process by which our body takes in and uses food for growth, energy, and overall health. It involves consuming essential nutrients that support bodily functions and prevent diseases.
Diet therapy is the use of specific dietary plans to help manage or treat health conditions. It involves modifying a person’s regular diet to meet their medical needs, improve symptoms, or prevent complications.
Therapeutic Diets , Elimination Diets, Weight Management Diets,
What is Yoga & Naturopathy??
Yoga: A physical, mental, and spiritual practice that originated in ancient India, involving postures (asanas), breathing exercises (pranayama), and meditation to promote overall well-being.
Naturopathy: A system of natural medicine that uses diet, exercise, herbs, and other natural remedies to support the body’s self-healing process and maintain health.
